Tuesday, December 18, 2007

8 mile miss

Today I was supposed to run 8 miles.

My quad started hurting yesterday during my 3 mile run. I think it was because of the 11 mile run on Friday and the 7 mile run on Saturday, and then the rollerskating I did on Sunday.

So i am going to take the next two runs off.

Last year's promo video

Red Letter Run 2007 - The Bridge